Products you need

The Ultimate Body Wash

Does your body wash leave a film on your skin? Dry out your skin? Clog your pores? There is a body wash that exists that will NOT do these things!! The African Black Soap Body Wash by Nubian Heritage will totally change your skin. I have been using this product for about 2 years now… Continue reading The Ultimate Body Wash

Homemade Remedies

Essential Oil 101

Have you been bombarded by people saying they use essential oils recently? What they heck are they and why are they so great and why won't everyone leave me alone about them already?! Take a seat, my friend. Essential oils by definition are oils derived from the essence of a plant. Super Extra Extremely Ridiculously… Continue reading Essential Oil 101

Products you need, Recommended

Eating For Your Skin

What is the secret to "the glow" ?! It's more than just skin deep, lemme tell ya (*ba dum chh*) Working as an athletic trainer, I have come across so many different types of people. From the pee wee football ages 5-14, high school students, college students,  professional athletes, to the everyday mom and dad,… Continue reading Eating For Your Skin

Ladies Only

Organic Tampons/Pads

Do you know that currently..... companies do not legally have to disclose the ingredients put in our feminine products? Hm... I think I should know what ingredients are literally sitting in my vagina for hours on end and for a full week every month. Here is a great Harvard research paper on Tampon Regulation History.… Continue reading Organic Tampons/Pads

Products you need, Recommended

Mango Butter Shea butter, mango butter, real butter, margarine?! What do all these mean! I know there's so many different "organic" and "natural" products being bandied about these days its hard to discern whats actually made of the real stuff and whats not. One way to think about it is: Where are you getting it from?… Continue reading Mango Butter