Products you need, Recommended

Eating For Your Skin

What is the secret to "the glow" ?! It's more than just skin deep, lemme tell ya (*ba dum chh*) Working as an athletic trainer, I have come across so many different types of people. From the pee wee football ages 5-14, high school students, college students,  professional athletes, to the everyday mom and dad,… Continue reading Eating For Your Skin

Homemade Remedies

Rice Water

Its Sunday and hair-wash day. Ladies, do you feel me?! So I figured today would be the perfect day to do a rice water mask on my hair, and a rice body scrub with the left overs. So when I first stumbled upon this amazing hair blog, I was looking on how to cook a… Continue reading Rice Water